“let food be thy medicine, and let medicine be thy food”

— Hippocrates

Welcome!

I’m Elvira Anderson and I am passionate about helping you achieve full and vibrant health.

Hippocrates’ idea has inspired me for over a decade now, when I first began my own healing journey from a severe case of Hashimoto’s Thyroiditis using food and other naturopathic principles to promote my body’s self healing mechanisms. Today, I help my clients overcome a wide range of health challenges, by addressing each unique root cause, and learn to be the healthiest versions of themselves.

I am a fully qualified Nutritional Therapist, accredited by the British Association for Nutrition and Lifestyle Medicine (BANT). I have a keen eye for detail and a quick and logic-driven mind. Before qualifying, I spent many years working in the city, disseminating large volumes of information and problem solving. Whatever your health concern, I am determined to help you find the best way forward to overcoming it, no matter how complex.

My approach

I offer a calm space, free from judgment, and am committed to supporting you every step of the way, through the highs and the lows of your path to health.

I have worked with many different health conditions, and have taken a particular interest in women with multiple persistent physical symptoms. I follow the latest research and findings in alternative and mainstream medicine, and like to give my clients the most up to date treatment options

So, if you are ready to start this journey with me, then get in touch to arrange your free, 15 min, no-obligation chat.

Testimonials

  • "I'd been struggling with fatigue and other symptoms for years. Elvira made sure i got the right tests at my doctors and now I can manage my condition and feel much better"

    Bethan, 58

  • “I was afraid I wouldn’t be able to change my diet drastically, but Elvira showed me how to take baby steps, and sure enough, things started improving without me getting overwhelmed”

    Gareth, 53

  • “Elvira helped me figure out what was happening to my body after Covid. Her interest, support and encouragement were invaluable to me in my recovery from Long Covid”

    Mikhaela, 35